The ECG Blog

Landrie Ethredge, MA, LPC, CCTP 4/28/23 Landrie Ethredge, MA, LPC, CCTP 4/28/23

How To Get More Out Of Therapy, And More Bang For Your Buck

Therapy is a courageous endeavor and takes a lot of time, commitment, energy, and money! Get the most out of therapy by following these suggestions.

In The Therapy Room: 1) Don’t keep things to yourself. 2) Show your emotions. 3) Don’t expect your therapist to tell you what to do. 4) Have a topic ready. 5) Don’t focus on symptoms.

Outside The Therapy Room: continue reading…

Ethredge Counseling Group provides individual counseling, trauma therapy, and couples therapy at their offices on James Island in Charleston, SC. Our therapist also serve Johns Island, downtown Charleston, West Ashley, Mount Pleasant, and Folly Beach, as well as virtually in Tennessee and Arkansas.