Choosing between couples therapy and individual therapy is a deeply personal decision that depends on your unique circumstances and goals. Both forms of therapy offer valuable benefits, and in some cases, a combination of both may be the most effective approach. The key is to assess your needs honestly and communicate openly with your partner (if applicable) about the best path forward. Remember, seeking therapy is a positive step toward healing, growth, and a healthier future, whether you do it together or individually.

What’s your speciality?

I enjoy working with a wide range of clients and addressing various issues. However, I specialize in relational issues. I’m particularly interested in helping individuals and couples navigate relationship dynamics, improve communication, and resolve conflicts. My focus on relational issues allows me to provide tailored support for those looking to strengthen their connections and build healthier, more fulfilling relationships.